Ask and It Is Given by Esther and Jerry Hicks is a spiritual guide based on the teachings of a non-physical entity called Abraham, focusing on the Law of Attraction - the idea that you attract into your life whatever you focus on. The book explains how your emotions serve as a powerful guidance system, helping you align with your desires by shifting toward more positive thoughts and feelings. Through 22 practical exercises, it teaches readers how to raise their emotional vibration and consciously manifest the life they want, emphasizing that everything you seek is already being offered - you simply need to allow it.